Sunday, November 30, 2008
It Aint Cool being no Jive Turkey....
Thanksgiving day no running same for Black Friday. Saturday did a nice and easy 4 1/2 miles at about an 8:30 pace. Went out Sunday to run about a 4 mile loop. Basically, ran from my in-laws around Lake Quannapowitt and Back. Tried to incorporate a small hill on the way back and it felt pretty good. It was raining/hailing a little bit but surprisingly, there was no wind so it wasn't bad at all. Left quad was really tight throughout and started to burn a little near the end. Starting to feel a lot more comfortable running hoping to pick up the daily mileage a little bit.
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